Relationships can be tricky; you may think that everything is perfect, but there is no guarantee that the other person is also feeling the same way. Ups and downs are...
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In order to control your mind and become mentally tough, you will have to fight your demons. Whether you have repressed thoughts and emotions or are suffering from an unconscious...
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Are you feeling disconnected from your inner self? Do you feel anxious because you don’t have any clarity in life? Do you feel like you are running around in circles...
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Are you facing any health issues or dealing with a chronic illness affecting the quality of your life? If you ask the best physicians in the world the secret to...
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The past few decades have altered the way the world thinks – there is much more acceptance, empathy, and affirmation. Things that were considered taboo are now being discussed rather...
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We tend to feel countless emotions daily – happiness, anxiety, excitement but sadness is an emotion that’s relatively difficult to deal with. A person can feel sad for various reasons,...
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The last decade has changed the world for good. Mental health issues previously considered taboo are now being spoken about openly. The stigma around anxiety disorders and depression has significantly...
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Suicide is a sensitive topic, and we understand that talking about it can be quite difficult. In a survey based on the Conversations Around Suicide, it was stated that only 34%...
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If your past still plagues you, then this is for you. The only catch is; you should desire freedom. If you want to experience the open-heartedness and enthusiasm that life...
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There comes the point in life when you end up losing perspective of yourself. With little to no time left in a world that is too busy for you, you...
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